BB PRO James Hollingshead

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LATEST from myself and Jordan

Hitting up arms at TBJPX SHED.

 

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LATEST from myself and Jordan. Pre gym waffle & hitting up Legs at TBJPX SHED.

 

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LATEST from myself and Jordan. Pre gym waffle & hitting up more arms at TBJPX SHED.

 

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We left it all in there for you all. This is a good representation of a visit to DESTINATION and the athlete experience. You get a brief understanding of the history behind Better Bodies and the dumbbell logo during a product shoot and then James takes pre workout...
James gives an incredible amount of insight into his mind and what he looks for in several components to his training. He gives pro tip after pro tip for all of his exercises here.
SPECIAL NOTES:
1. What James likes in a bar when bench pressing,
2. How to use the PRIME incline press
3. James's thoughts on dumbbell side laterals
4. Triceps training and getting them to respond

 

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Watch the full 12-minute episode https://ifbbama.org/videos/3017

Discover a lesser-known method of testosterone administration with James Hollingshead as he explores the benefits of using insulin needles for injections. This video aims to educate individuals on reducing post-injection pain for those prescribed TRT. Note: James is not a medical professional, and this content is not medical advice. Always consult your doctor for health-related inquiries.

 

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Just me. A typcial day. Repeat and progress.

 

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Come and hang out for a rest day with me.

We play games..we eat..we pop to the Shed...simple!

 

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James Hollingshead and his gym partner Jordan discuss what anabolics pro bodybuilders are using, sharing industry insights and their own personal experiences for an honest and informative conversation.

 

[korpipaa]

Paljon Onnea Jamesille ja Janickelle!


View: https://www.instagram.com/p/DEU9ga9IX5x/?utm_source=ig_web_copy_link

 

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View: https://youtu.be/mu6miVGF36s?si=cQdPA6fEKjdyv9PD

 

[Portsis]

Samsonin ja Jackedin jälkeen James toivottavasti kolmas Arnoldissa.

 

[mikasa90]

Nyt oli hyvä pätkä, Vihdoinkin näkee et oikeesti reenataa!


View: https://youtu.be/N-bGFY8KhKE?si=-bG1qYiHufoQdcVj

 

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James Hollingshead highlights the importance of direct glute training for injury recovery and muscle balance, offering a balanced perspective on adapting exercises, using different squat patterns and equipment, and emphasizing compound movements for optimal results.