BB PRO James Hollingshead

[Pro-Pain]

3am start! Bug day of travelling to the USA!

Just a little montage of a few pieces of the day! Not the most exciting of days but hey. Travel is a big part of professional bodybuilding!

 

[Pro-Pain]

The last workout in the UK , my thoughts on this prep. Time to get to the USA

 

[Pro-Pain]

Day 2 settled into Columbus. Pretty chilled day. Catch up with Stefan and the Esn team.Getting our last day in before we carb load for the show

 

[Pro-Pain]

Me and Ben shop target and talk kids clothes aming ither things

 

[Pro-Pain]

Meet and greet and carb loading! the fun stuff! Enjoy

 

[Pro-Pain]

SHOW DAY 2 OF 2!

 

[Pro-Pain]

LAST WORKOUT IN THE UK - POST ARNOLD THOUGHTS | DELT & TRICEPS

 

[Pro-Pain]

IFBB Pro James Hollingshead breaks down the most common gym injuries, discussing why they happen and how you can avoid them. From improper form to overtraining, James offers expert advice on how to protect your body while maximizing your results.