BB PRO Branch Warren

 
 
 
 
In this episode, Hany has one of the hardest working bodybuilders, Branch Warren Hany has always admire Branch's work ethic, with his violent ballistic training to his humble personality. Hany is merely astonished with the level of discipline and imagination of his family being taken away from him to go an extra 3 reps. Branch is the epitome of "out working" your genetic potential.

View: https://www.youtube.com/watch?v=X2_qui-YQJc
 
 
 
 
 
 
Branch and Johnnie's training explained... How many times have you seen Johnnie and Branch explain their training DURING their sessions? NEVER Here we are with that now! Whether you love the way they train or hate it, the principles on intensity, volume and just plain getting it done are abundant here along with what exercises they do, how and why. Take what you can from Branch and Johnnie here and stay tuned.

 
"Anyone who has ever power lifted or bodybuilded knows what they want in equipment. All of our videos for the past 20 years, we have used this bar." We link up with Branch Warren, Buddy Capps and Mitch Stacy at Capps Texas Powerbars in Irving, Texas and get a first hand look at how they make the Texas Bodybuilding Bar and the Branch Warren Bodybuilding bars.

"Coming up in metroflex, this is pretty much the bar we have always used. This bar is 24lbs. Its a pound lighter than a typical olympic lifting bar, the reason for that is a smaller diameter for a better grip. At the end there is a dual roll pin construction which makes it more durable and easier to maintain. You dont have to worry about the sleeves coming off."

We show you step by step how these are made. They are built for a beating!

 



Ashkan Aghili is in town and wanted to see what Branch and Trish's home base looks like. Expectation: Guns, huge kitchen, hunting and bodybuilding accolades Reality: must watch
 



Know who you are and what you stand for. Then decide to work for what you believe in and don't give a "F" about the noise, naysayers, obstacles or even rules that don't make sense.
Break rules, break convention, wake the f*ck up and get moving!
Thanks to Kid Rock for making such an epic banger with a message everyone needs to hear.
 



Branch and Trish check out Flex Lewis's Dragon's Lair for the first time and train biceps and triceps.
Great gym, great equipment and atmosphere. Definitely a premier training destination when visiting Las Vegas.
 



We link up with Branch Warren for a reminder that when you're climbing the success ladder, you'll be met with set-backs, obstacles and life events that you'll need to cope with, get around and move past in order to keep aiming up and moving forward.

Being prepared for road bumps and developing the skill to turn a negative into a positive has to be like a reflex as you gain status in the world and continue to strive upwards.
 



How do you become the hardest worker? Practice...

We get to visit the place where Branch Warren grew up: Seymour, Texas.
Branch Shares memories of his early childhood up to 14 years old growing up on a ranch in Seymour, Texas.
Growing up out here, you had to work.
 



We riding along with Branch Warren in Las Vegas catching up with Shaun Clarida, Jessica Reyes Padilla, Kate Carroll, Lili Dong, Sara Kinnvik and Hunter Labrada before the 2024 Olympia.
 



How do you become relentless? Go through tough shit and keep going...
 

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