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IFBB Pro Neil Currey takes you through a chest workout.
 
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10% ALENNUS KOODILLA PAKKOTOISTO
 



In this episode of Relentless life you get to tag along MJ and the crew for a couple of days filled with lots of fun stuff! We had Ariel on a visit to celebrate her second Arnold Classic win! After a couple of days with Ariel, MJ and Elliot headed out to Florida to visit both Derek and Brett and catch up over a workout! The Florida trip also included a very interesting meeting with Dan Solomon, the President of the Mr.Olympia contest! Tag along and get a peak into what’s going on behind the scenes of Gasp and Better bodies! Enjoy!
 



We are west bound with the first stop being Las Cruces, New Mexico.
Deep in the offseason, Hunter and Brett give great details on their protein and carb sources and method when traveling and going 100% with training.
We make 2 eating stops at Cracker Barrel and Outback Steakhouse and they shed some light on how they order from the menu.

After that we haul ass to Las Cruces for an awesome welcome by The Gym Las Cruces and everyone trains.
Stay tuned for the latter leg of the tour visiting Phoenix and Tucson.
 



IFBB Pro Nathan Epler takes you through a nasty back workout at AMF in Indiana. Get ready for an intense session chock-full of training tips!
 
 



Hunter Labrada and Brett Wilkin are aboard Relentless 1 along with Michael Johansson, Branch Warren and the guys with the cameras Elliot Kim, Edmund Johansson and Nick Del Toro. We all depart Dallas for our first stop Las Cruces, New Mexico where we all train, eat and rest up for the second day drive to Phoenix.

Heres where this video picks up. First stop is the Team house which is a very accommodating 8 room house where we receive a food delivery then freshen up and head out to Metroflex Phoenix. There, we get a tour of the place followed by Hunter and Brett hitting arms while Branch, MJ and Edmund train back. Camera dudes hit legs...

Next day we hit up Fitness 1, Dennis James's home gym where we are Joined by Dennis Wolf. The guys (Hunter and Brett) hit legs, Branch hits arms and they all catch up with Dennis James, Troy Alves and Marcus Haley. We visit the Olympia office and get some insight to future plans for the Olympia and Masters Olympia. Thanks to Jake, Alex and Alina for the hospitality! In true bro fashion we get sushi afterwards followed by a movie John Wick 4.

Tucson is where we blast off to next. Play hard was on the agenda and we all do a 4 hour ATV trail excursion through the scenic parts of Tucson with the owners of Beast Strong Powerhouse Rafe and Melissa Teich.

Last day in Tucson we link up with Beast Strong Powerhouse and commence with the seminar with Brett, Hunter and Branch followed by the deadlift challenge and motha f.kin barbecue! T'was good.

Thanks so much for the amazing hospitality of The Gym Las Cruces, Metroflex Phoenix, Fitness 1 and Beast Strong Powerhouse sharing in the same mission as all of us!
 
 



IFBB Pro Dean White takes you through his offseason push day routine.
 



We hit the road with Hunter Labrada, Brett Wilkin, Branch Warren and see a bit more behind the scenes from Michael Johansson's perspective. The grass roots visits we made with this crew was awesome starting with the first stop in Las Cruces, New Mexico followed by Phoenix and Tucson, Arizona with the final stop being Beast Strong Powerhouse for our seminar, barbecue and deadlift challenge. We hit up the Olympia offices with an awesome tour and convo about what to expect in Orlando and in work hard play hard style, had plenty of training stops along with a badass tour of the Tucson outdoors via ATVs.
 
 
 



Competing is a sure fire way to bare it all in front of the world and most importantly in front of yourself. You improve by competing then coming back better and repeating until you WIN!
This weekend is the Branch Warren Classic up in Denver with our meet up and barbecue at Armbrust Pro Gym on Thursday, check ins Friday and COMPETE Saturda
Gotta catch up with Jonathan Withers while up here so stay tuned for tha
In this video we highlight the competitive experience for all levels of competitors, the adrenaline you get from taking the stage for the first time and the motivation and community surrounding competition events.
 



Here is the FULL recap from touching down in Stockholm to the training and competitions in Sodertalje and back to more epic training and crazy eating with ALL of the crew from GASP and Better Bodies.
 



Since the dawn of the digital age with information and digital media going across the globe faster and faster, so too have trends for fashion, music and in this case TRAINING.
Jonathan Withers is joined here at Armbrust Pro Gym in Denver, Colorado by Zack Prior and Marcus for leg day. They discuss the way training trends have changed from heavy AF "yea buddy" style to insane blood volume a la Branch Warren style to extremely precise Hunter Labrada style and so forth.
These guys have definitely tried all forms of training but ultimately recommend trial and error, finding what works best for yourself and being consistent while maintaining fundamentals such as "time under tension, full range of motion and intensity."
 



Tag along a leg session with James "The Shed" Hollingshead and Carlos Philbrick who just turned pro this weekend! This was a session filled with jokes and fun, but of course, every bit as hardcore as always when The Shed is in the gym!
 



Guy Cisternino stirs the pot. He's provocative and he gets the people going... That's why we love him.

Here Guy Cisternino joins the crew on this Iron World tour featuring the Montanari Bros. Powerhouse Gym, a fun catch up during lunch with Evan Centopani, going fishing with Guy's father (so we understand just how country Guy is) and wrapping it up with attending the New York Pro.
 

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