Inspiraatiota ja huumoria

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Iso E sanoi:
Lähinnä tuota yleisurheilijan statuksella tehtyä mavea hain takaa. Mutta sain kiitos, voimailupuolella tulee harvoin käytyä.
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Eihän tuosta kukaan voi olla muuta mieltä kuin, että kenelle tahansa 5x 350kg on todella kova nosto ja yleisurheilijalta aivan käsittämätön.
 
You shouldn’t judge a book by its cover, and the same goes for heavyweight boxing legend Mike Tyson. The New York-native’s troubled youth was full of tough times, loss, and years in and out of crime. But along the way, Mike’s natural talent as a fighter and truly unique human being was discovered and led to him winning the heavyweight boxing title at the unheard-of age of 20. He’d go on to become one of the most naturally talented athletes and fiercest competitors to ever live, earning numerous titles and hundreds of millions of dollars in winnings, a fortune he’d lose nearly just as fast while struggling with toxic media attention, drug abuse, and failed relationships. I sat down with Mike at his Tyson Ranch, home to his latest ventures and production company, to discuss the intimate moments of his journey, many of which you haven’t heard via the media. Prepare for an emotional and intense conversation about thriving on fear, searching for redemption, struggling with self-control, and learning from the past in search of a better future. This is the true story of Mike Tyson’s second act. Content warning: viewer discretion is advised. This episode contains graphic descriptions of drug use, violence and language that some listeners may find disturbing and/or triggering.

View: https://www.youtube.com/watch?v=qsBpE_jsuIc
 

High Intensity Training instructional video by Mike Mentzer, legendary IFBB bodybuilder. Mike had it right over 40 years ago. Today, everage gym goers are over trained, injured and the majortiy lack results due to chronic over training and bad form. Although Mike's form isn't the best in this video, his exercise selection and split routine is far more productive than any of the crap you'll read in modern bodbuilding magazines. Enjoy!
 
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