Inspiraatiota ja huumoria

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Toiko oikeesti 54cm tumppu? Ettei nyt menis huumorin puolelle
 
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10% ALENNUS KOODILLA PAKKOTOISTO
Voihan sitä olla nauhassa vähän löysiä kuvaa varten mutta kyllä veikkaisin että yli 50cm se Timolla on kuitenkin. Tuohan oli 53,5cm ja pumpissa mitattu. 220kg siististi penkannutkin niin en epäile etteikö plussakalori kaudella noissa mitoissa alkaisi tumput olemaan. Ei hän tuossa kireässä kunnossa ole.
 
This video is the only recording of one of Mike's legendary Underground Seminars: nearly two full hours of Mike discussing exercise fundamentals, their relationships, and stories of past clients. You ll hear Mike discuss exercise theory, applying that theory to bodybuilding and answering audience questions. He even explains the mistakes made by nearly everyone who picks up a weight, and much more.

View: https://www.youtube.com/watch?v=lUsfKJW_XhQ
 
In this video, Mike Mentzer puts bodybuilder Markus Reinhardt through three Heavy Duty workouts using the principles that Mike advocated in his book “Heavy Duty II: Mind and Body.” Filmed the day before his death, this video represents Mike’s final thoughts on the important points of high-intensity training, including warm ups, exercises, sets and repetitions. This is the original video that was released in 2001

View: https://www.youtube.com/watch?v=B1eG6wajIEA&
 
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