BB PRO Nick Walker

GAZOZ.FI
10% ALENNUS KOODILLA PAKKOTOISTO
Mikä on peruste, että noi jättää noin paljon smithi penkeissä vajaaks? Nick walker ei ole ainoa pro.
 
mikasa90 sanoi:
Selittääkö toi, et rinnasta jätetään 5-10 senttii vajaaks?
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Liikerata ottaa vastaan, vetää jo niin kireäksi sillä. Ne yrittää kasvattaa eikä rikkoa.

Bodauksessa tyyli on vapaa ja siellä haetaan maksimaalinen kehitys sillä mikä on itselle löydetty parhaaksi mahdolliseksi liikkeeksi/liikeradaksi ja tekniikaksi.
 
Another day, another intense workout! Nick takes us through his offseason morning routine along with a quick stop to Starbucks followed by a killer quad workout!

 
Nothing fancy in this video. Just a hardcore back workout where Nick shares tips on how he builds his back, along with sharing insight on his new workout time and different approach to training.

 
We follow Nick as he prepares for his guest posing appearance at the NPC East Coast Championships in Passaic, NJ. He meets with fans and puts on a great show along with a powerful speech including a nice tribute to Shawn Rhoden. After, he heads to Cheesecake Factory for a fun dinner with family, friends and Guy Cisternino!

 
Before Nick takes the stage for his guest posing appearance at the NPC East Coast Championships, he gets in one more workout at a local gym to get ready. It will also be his last workout in New Jersey before heading back to Florida. Watch as he takes you through his shoulder and tricep workout offering tips and insight on the various movements and some final thoughts.

 

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