BB PRO Justin Shier

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Tässä oma ketju IFBB Pro Justin Shierille. Justin voitti äskettäin Chicago Pron ja aloitti valmistautumisen tämän vuoden Olympiaan.

View: https://www.instagram.com/p/CvIYVPwRsh0/

View: https://www.instagram.com/p/CvM_YtzOqIZ/

Justin Shier

Justin Shier. 620 tykkäystä · 203 puhuu tästä. Digitaalisen sisällön sisällöntuottaja

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[Batou]

Jopas on esteettinen paketti

 

[Pro-Pain]

IFBB Pro Justin Shier currently sitting at 9 Weeks out from the Olympia, trains Shoulders and Arms back home in Oregon.










Currently sitting at 4 Weeks Out from the 2023 Mr. Olympia, Justin Shier takes us through a back workout.










Currently sitting at 1 week out from his 2023 Mr. Olympia Debut, Justin Shier takes us through a chest and shoulder workout.

 

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In this video, I'll take you through my back workout at the new private facility. Take a walk with me while we tour the new space! In this video we also discuss why Duo closed and what the future holds. Thank you all for your continued support. Can't do this without you!

Justin (Shy-er) IFBB PRO on Instagram: "First impressions… this is the first thing the judges see when you get on stage so make your front relaxed a priority. You’ll have to excuse my emotionless face, I was very hungry."

27K likes, 295 comments - justin_shier on February 4, 2024: "First impressions… this is the first thing the judges see when you get on stage so make your front relaxed a priority. You’ll have to excuse my emotionless face, I was very hungry.".

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[Pro-Pain]

Watch IFBB Pro Justin Shier train upper body on Tuesday April 16th, just before before heading out to vacation to Italy.

 

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Today I'll walk you guys through my low volume dedicated back day along with an update on how my 2024 offseason is going.

 

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Taking you guys through my chest and back workout with the new vlog setup. Enjoy!

 

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Jasmine and I take you through our day in the life, food, training, cheat meals and more.

 

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Watch as we trade the gym for the streets of Positano and swap our usual chicken and rice for pizza, pasta, and maybe a little gelato. It’s all about balance, right? Join us for stunning views, delicious food, and a much-needed getaway from the grind—because sometimes gains can wait




follow along for part 2 of our travel vlog series, as Jasmine and I travel to Rome and Florence.