BB PRO Justin Shier

Pro-Pain

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17.7.2002
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Tässä oma ketju IFBB Pro Justin Shierille. Justin voitti äskettäin Chicago Pron ja aloitti valmistautumisen tämän vuoden Olympiaan.

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View: https://www.instagram.com/p/CvIYVPwRsh0/

View: https://www.instagram.com/p/CvM_YtzOqIZ/


 
10% ALENNUS KOODILLA PAKKOTOISTO





IFBB Pro Justin Shier currently sitting at 9 Weeks out from the Olympia, trains Shoulders and Arms back home in Oregon.










Currently sitting at 4 Weeks Out from the 2023 Mr. Olympia, Justin Shier takes us through a back workout.










Currently sitting at 1 week out from his 2023 Mr. Olympia Debut, Justin Shier takes us through a chest and shoulder workout.









 









In this video, I'll take you through my back workout at the new private facility. Take a walk with me while we tour the new space! In this video we also discuss why Duo closed and what the future holds. Thank you all for your continued support. Can't do this without you!




 



Watch IFBB Pro Justin Shier train upper body on Tuesday April 16th, just before before heading out to vacation to Italy.
 



Today I'll walk you guys through my low volume dedicated back day along with an update on how my 2024 offseason is going.
 



Taking you guys through my chest and back workout with the new vlog setup. Enjoy!
 



Jasmine and I take you through our day in the life, food, training, cheat meals and more.
 
 

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