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Little by little things will come together. The offseason is long and can be boring, it can easily turn into one binge after another, into a bunch of shitty days you think don't matter cuz, 'you have lots of time'. That's the bitch about the offseason. The end creeps up on you and before you know it, it's time to diet and your gonna look the same.
You have to be mentally tough to make consistent gainz. You have to be on point all the time, you can't rest, can't miss meals, can't let up. You have to be full tilt in the offseason as much as you are when prepping for a show. Those that excel are those that understand this. I have been guilty of letting up in long offseasons. Don't get caught making the same mistake, push harder when no one is looking so when it comes time for them to look you have something to show!
Its set, my first show of the year will be FIBO Pro show. I'm 8.5 weeks out and even tho we just started cleaning things up last week I'm sure I will be ready! Get ready Germany, It's gonna be a Hoss invasion!
Fouad Abiad 280lb, 7 weeks out.