Meta title: Bodyvideoita – treeni-, kisaja poseerausvideot
Meta description: Bodyvideoita-ketju: kehonrakennus-, fysiikka- ja fitnessvideot, treenipätkät, kisavideot, poseeraukset ja motivaatioklipit. Jaa omat bodyvideot ja...
We are in Boston and link up with Jose Raymond and Gym Hub owner Nate Telow. They give us the story on Gym Hub and how they pieced together the best gym in Boston.
Every job has pros & cons, but when you are truly doing what you love your tolerance for both is at a different level. Join us for pt. 2 of our interview with Toney Freeman aka "The X-Man" as he discusses the realities of being a pro bodybuilder in the 2000s with M&S Video Producer Dan Drescher.
Witness an iconic fitness moment as bodybuilding legends Lee Labrada and Shawn Ray join forces for an electrifying workout! These two Hall of Famers bring decades of experience, unmatched passion, and undeniable chemistry to this powerhouse session.
Guy Cisternino has had an exceptional pro career and has trained with every great bodybuilding trainer there is including Charles Glass and John Meadows. Here he is joined by business partner and friend IFBB Pro Robert Cartalemi aka Bobby Guns.
This is a mic'd up raw take on there chest training with them explaining techniques throughout both from Guy and Bobby.
We are in California at Metroflex Gym Murrieta.
The Butcher is leading this back workout and we get all the cues with how to perform every exercise and why. Check these guys form out and give these cues a shot.
Thank you to Ryan B. owner of Metroflex Gym Murrieta for the awesome hospitality!
While in California we made a fun visit to the Venice boardwalk and got some vibes and some history about bodybuilding and how this place inspired more than a few walks of life including GASP & Better Bodies.
You have to use free weights to build strength and size...
If you absolutely love free weights and connect with them well then by all means USE FREE WEIGHTS. If you want to check out what Brett Wilkin and Hunter Labrada did during this Metroflex Murrieta chest workout ie technique, tempo, intensifier and exercise selection we guarantee you will pick up some great info and cues that you can apply to your own regimen.
What happens when you treat your offseason like your prep? You leap frog yourself in every way possible from the previous competition.
Pete Hartin is aiming for the coveted pro card this year at the USA's. He had an outstanding offseason going from a softer 268 lb. to 300 lb in better condition.
His nutrition is done by Branch Warren and Pete will be looking to qualify for USA's at The NPC Branch Warren Classic this June.
Stuart Sutherland is gearing up for his 2025 competition season and Jordan Hutchinson sounds like he might be growing all of 2025 to be able to sling shot a bit in 2026. Here we catch them raw as per usual and mixing up the training environment at Metroflex Plano.
We have the Nebula leg press, a 35 year old smith anchored into the wall and the chain driven leg extension. This equipment has been the staple "characters" in metroflex leg day videos for generations now. This particular trip to the OG Metroflex we have IFBB Pros Jordan Hutchinson and Brandon Barrow. They are both in peak offseason and talk about this years plans for growing and or competing along with training commentary and a few pro tips.
This is a cool story with IFBB Pro Grigsby (last name)G and Michael Johansson switch gears and get really introspective on mind over matter/ NO EXCUSES type of thinking... and they bring up certain elements from G's personal story to illustrate perspectives and how to see opportunity where you once saw obstacles.
IFBB Pro Morgan McDonald discusses the optimal nutrition strategies for individuals who train fasted in the morning. He emphasizes the importance of hydration, essential amino acids, and post-workout nutrition, detailing how to structure meals around fasted training and cardio.
The Hosstile team is back for Day 2 at The Fit Weekend in Mexico! Join Fouad Abiad, Samson Dauda, and Nick Justice as they explore Mexico City, grab some food, meet fans at the expo, and watch Samson hit the stage for a surprise guest posing appearance. This video gives you a front-row look at the athletes, the fans, and the energy that make Hosstile stand out at one of the biggest fitness events of the year in Mexico.
The Quiet Stage Within a Dancer's Journey to Bodybuilding, tells the story of a woman who once danced in the spotlight but battled self-image, silence, and solitude. When the applause faded and the support she needed never came, she found a new rhythm — not in music, but in strength.
This chapter of the Built from Within series captures her powerful transformation from grace to grit, redefining who she is beyond the mirror and the stage.
The Hosstile Mexico tour hits Monterrey! Join Fouad Abiad, Samson Dauda, and Nick Justice as they meet more fans, connect with the local bodybuilding community, and squeeze in another intense workout. The tour keeps pushing forward as the team brings Hosstile’s energy and passion to every stop across Mexico.
