2.5 weeks to end off the year 2023, slowly putting things together to kickoff the full throttle training.
Back workout with Big Ash., He is even more extremely busy than I am, good thing catching up with him after months.
Big day Big Legs .
Focused on hitting the Quads
Training split is 3 times Legs
- 1 day Quads
- 2 Days Hamstring
Every feedback gotten says the same thing about building more Hammies and tightening my glutes.
That’s my focus this offseason esp those Hammies.
Shoulder workout with the boyz, and starting off the offseason.
The goal is to get as much rest needed, some vacation, good sleep nice food and back to work much stronger .
AndrewJacked , David & Fike Wilson
Heavy back day with IFBB pro Lewis breed in Binous gym Dubai.
The Brazilians storm Dubai Binous Gym for a Big Chest Workout.
Bruno Santos & RudeBoy killer chest session..
Hamstrings Workout | Ifbb Pro Lewis Breed’s Killer Workout
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Working all corners and ways to get my hamstring growth.
Shoulder Workout with IFBB pro Mike sommerfled in binous gym dubai.
“Join us on an intense workout video with my bro David & Coach Fike as we hit the gym for an epic back workout session! From heavy lifts of supersets & drop-sets to strategic techniques, I’m pushing my limits and sculpting my back like never before. Get ready to sweat, laugh, and crush those fitness goals together!"
"Dive into an intense leg workout session with Sammoo Zaid from Canada! Join us as we tackle challenging exercises to sculpt and strengthen our lower bodies, we leave no muscle untouched in this dynamic training session. Get ready to sweat, push your limits, and unleash the power of teamwork! Don't miss out on the ultimate leg day motivation—watch now!"
Yesszzziirrr!
Join me in this epic leg quads workout challenge where I team up with my incredible coach Fike and David, to push our limits and conquer the gym! From squats to leg presses and more, we leave no quad muscle untouched in this intense session.
Get ready to be motivated, inspired, and challenged as we sweat it out together, encouraging each other to dig deeper and push harder with every rep. Whether you're a seasoned gym-goer or just starting your fitness journey, this video is packed with tips, techniques, and motivation to help you crush your leg day goals!
So lace up your sneakers, and join us for an unforgettable workout experience. Don't forget to like, comment, and subscribe to join our fitness community and stay tuned for more epic challenges, workouts, and fitness tips. Let's rise to the challenge and become the best versions of ourselves, one rep at a time!
Yesszzziirrr!
Prepare to embark on a journey of strength and endurance as you delve into intensity exercises designed to ignite muscle growth and definition. From explosive dumbbell press to precision tricep dips, each rep will propel you closer to your fitness goals.
Enjoy the Full video, & Let's crush it, together.
Yesszzziirrr!
Get ready to sculpt those shoulders to perfection with my intense workout routine! Blast through deltoid-focused exercises designed to build strength, definition, and unstoppable confidence. Elevate your fitness game and conquer every rep with power and determination. Let's shoulder the challenge and emerge stronger than ever before!"
Enjoy the Full video, & Let's crush it, together.
Yesszzziirrr!
Enjoy the Full video.
Yesszzziirrr!
"Welcome to the ultimate back workout experience! Get ready to sculpt and strengthen your back like never before with this intense routine. From powerful rows to targeted pulls, each exercise is designed to ignite muscle growth and define your physique. Join me as we dive into the secrets of back training, unlocking the potential for a stronger, more impressive upper body. this workout is your ticket to a back that commands attention.
Are you ready to unleash your back's full potential? Let's do this!"