- Liittynyt
- 12.6.2013
- Viestejä
- 1
Hi guys,
Sorry for not writing the message in Finnish, I'm really bad with the language. Lately I have been very interested in weightlifting after a couple of rounds of P90X and decided to go with Starting strength. I started for a couple of weeks now, but I feel it's better if I get professional help to nail exercises like:
-Power cleans
-Overhead press
-Squats
-Bench press
-Deadlifts
I guess it would not be enough to just go to any gym and get one of their trainers, but a professional weightlifting trainer, does such a thing exist?
Any recommendations? I live in the Helsinki area but I work out in my company's gym in Espoo.
Cheers,
Sorry for not writing the message in Finnish, I'm really bad with the language. Lately I have been very interested in weightlifting after a couple of rounds of P90X and decided to go with Starting strength. I started for a couple of weeks now, but I feel it's better if I get professional help to nail exercises like:
-Power cleans
-Overhead press
-Squats
-Bench press
-Deadlifts
I guess it would not be enough to just go to any gym and get one of their trainers, but a professional weightlifting trainer, does such a thing exist?
Any recommendations? I live in the Helsinki area but I work out in my company's gym in Espoo.
Cheers,