A-vitamiinin vaikutus testosteronin tuotantoon?

[Pohjoisvirta]

The combination of a high-protein diet that depletes vitamin A and a low-fat diet that fails to provide vitamin A is a clear recipe for deficiency of this vital nutrient.
Exercises that elicit a high demand for testosterone, such as squats and deadlifts, are often recommended for muscle growth, but without vitamin A the body cannot meet that demand for testosterone. It's high time for athletes to forget the modern mantras and remember the dietary wisdom of the past, achieving a lean, muscular physique through traditional foods such as liver, egg yolks, full-fat milk, butter from grass-fed cows and cod liver oil.

http://www.westonaprice.org/men/vitaminabodybuilding.html

http://www.westonaprice.org/basicnutrition/clarifications.html

Mielenkiintoista, että A-vitamiinilla olisi tärkeä rooli testotuotannossa.
Low fat ei koskaan ole kovin järkevä ajatus ruokavalioissa.

Voissa taitaa olla A-vitaminia paljonkin esimerkiksi.

 

[astro]

Edellisellä sivullahan on tää jo?

http://www.pakkotoisto.com/vbulletin/showthread.php?t=50227