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In recent months Zack has done his second US Tour, he attended FIBO in Germany and BodyPower in the UK. Now it's time to get back to business. So to put everything into perspective, we give you Zack Khan's Road to Recovery - Blog 100 and it's jam packed!
It's the very first entry for Zack Khan's Road to Redemption - Blog 1 where Zack considers himself healed and ready to start serious training to put on size. Of course legs will be the toughest challenge so no better place to start.
Zack is back to training heavy. Watch him attempt to bench more than he's ever revealed in a Nutrex video.

265.4kg oikeastaan.Hyvin nousi 2x260 raakana, jos oikein laskin.![]()
It's back day. Ride with Zack as he drives to the UNDERGROUND Gym before he hits the deadlifts.
Zack trains the shoulder boulders with his new F'in heavy dumbbells.