BB PRO Michal Krizo Krizanek

[Pro-Pain]

Health first! Only 2 weeks out and I want to know where I am at. Visiting physiotherapist Tomas Kulan to find out how my shoulder is just over 1 year after the surgery.

 

[Pro-Pain]

Only 2 weeks away from British Grand Prix and every workout counts! Today is shoulders with an addition of some biceps and triceps.

 

[A-powerzone]

Krizolle voitto viikonlopun Britanian GP:ssä ja paikka Mr.Olympiaan 2026 !

 

[Laaban]

Oli kyllä kovan näköinen

 

[Pro-Pain]

My final back workout in preparation for EVLS Prague Pro 2025! Using some new machines from Fitstuff to make last minute improvements.

 

[Pro-Pain]

Still one of the best in the world! Competing against top 4 and 5 and holding my own, beating 3x 212 Mr Olympia and coming improved. EVLS Prague Pro was a monumental show and this is how it all went down...

 

[Dona]

Tän Krizo olis voinu jättää tekemättä

 

[Dienekes]

The Frog Pose invented by Krizo

 

[Pro-Pain]

I am deep in my offseason now after the successful 2025 season. Time to recover and slowly get back in the swing. 2026 is gonna be fire!