BB PRO Max Charles

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Kai hän kuitenkin kaloreja riittävän määrän saa, vai onko kaveri sitten todella niin geneettinen ihme, että elimistö kykenee hyödyntämään tuon mitättömän määrän evästä?
 
RX-Musclen foorumilla tuo kaveri on todettu ihan paskanpuhujaksi.

Siellä oli jo vedonlyönti isoilla rahoilla käynnissä, mutta Max Charles (käyttänyt myös nimeä Charles Max) hävisikin sitten "maan alle".

Kyseessä oli se "preacher curls 350lbs" mihin se väitti pystyvänsä. Palumbo olis kuvannut sen ja äijä ois saanut hyvät rahat jos olis sen todistanut, mutta eipä tullu todisteita.
 
MICH sanoi:
Kai hän kuitenkin kaloreja riittävän määrän saa, vai onko kaveri sitten todella niin geneettinen ihme, että elimistö kykenee hyödyntämään tuon mitättömän määrän evästä?
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Professor X sanoi:
I used to train with a guy like that. Whereas I seem to grow easily as long as a lot of food is there, he could grow by barely eating much during the day as long as he trained heavy. His body simply retained muscle easily. As a result, once someone like that begins eating a lot more, they can put on another 50lbs. That is one more reason to get as big as you can naturally.

However, one issue has me questioning his food intake is the fact that eating chicken breasts wasn't enough for him to lose weight on for his "contest prep" because he was feeling weak but he only eats once a day to get to 300lbs. It means he does have a fast metabolism. His body just holds onto muscle where most people would drop it if they ate the same. Genetics.

Just from training with a guy like that, even though he may eat very little most days, every few days he can put down more food than 2 or 3 people in one sitting.

Bottom line, train for your own genetics. Guys like this train with more dedication than most and their bodies simply need a different stimulus to keep that weight on.

One thing to notice above all else is how heavy he trains. His body would need to hold onto more muscle if he is constantly putting it through all of that when he trains. He also only train one body part a day.
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Qaash sanoi:
As an aside, it was later discovered that he drinks a shit load of coca cola all day, so he actually runs on sugar more than anything else.
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Tuon mukaan Max kuitenkin tissuttelee coca colaa päivän mittaan.

http://tnation.tmuscle.com/free_onl...F8551F3C4C02BFBB1DE.hydra?id=2708900&pageNo=0
 
Eiköhän nää nettihuhut kannata jättää ihan omaan arvoonsa:jahas:
 
md_maxcharles061212.jpg

Videoon..
 
"Everything I do, I do for a reason. When people see me do half form some of the exercises, it is not because I wanna be lazy. It's because I believe that's what's necessary."
-Max Charles

Mielenkiintoista toki seurata miten ukko kehittyy tuolla systeemillään.
 
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