This week King Kamali steps behind the kitchen counter to break down a step by step guide to perfecting your bodybuilding supplement prep and intake. This guide is based on Kamali's decades long experience not only as a bodybuilder but as a bodybuilding trainer - and it is certainly an exhaustive list of the many supplements that go into turning your body into a well oiled machine. This guide goes beyond your simple whey protein powders and pre-workouts. It's a guide that takes into account every single aspect of a bodybuilder's well being. It goes beyond just building muscle, losing fat, and building up energy. It jumps into things like rest and sleep, heart protection, digestion, skin health, and much more. There are a million different kinds of supplements and today's internet world allows grifters the ability to trick you into paying for things you don't need. That's why King Kamali is using his years of experience to guide you in the right direction and maximize your ability to build the ultimate physique.