- Liittynyt
- 16.4.2002
- Viestejä
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En myöskään, kamala fysiikka.iso ukko, mutta jotenkin oksettava kokonaisuus.. näyttää jotenkin niin ''överiltä''... en diggaa fysiikasta ollenkaan
In this video, Kevin English the current 202 Mr Olympia talks about the importance of closed grip bench press for building big triceps and how this year he plans to have a much fuller and conditioned physique compared to last year's Mr. Olympia. Kevin talks about how Hany Rambod modified his diet and how his body has responded to the changes Hany made.
Kevin also talks about how differently the body can respond from year to year, despite doing the exact same training. Check out the arms of English as he diets his way to the 202 show.
In this video, English does an arm workout and gets the job done at Bev's Powerhouse Gym in Syosset, NY.
Check out the video below to see Kevin's final chest workout only 5 days before he goes for his FOURTH NY Pro title!