Keith Williams

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Keith Williams travels to Denver, Colorado to practice posing with Allen Watkins part one.
In this video, Watkins goes through the mandatories with Williams and goes into detail on specific posing techniques.
Williams started working with Watkins after placing third in the 2011 USA Championships.
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Keith Williams matkalla Nationals kisoihin:







 
Viimeksi muokannut ylläpidon jäsen:
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Keith Williams is on his second term with Oscar Arden prepping for a pro card.
The life of an amateur bodybuilder is real tough especially at the National level. Here's Keith in the kitchen - eating.
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VIDEO: Keith Williams and the Bridesmaid Blues

In the past three years Keith Williams has competed in seven bodybuilding contests that were pro qualifying events.
In two of those contests Williams took third. And in the other five he was runner up.
In this video, Williams gives us some idea about how it feels to be so close, so many times.
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Battling injuries from car accidents, playing professional sports and lifting heavy weights as a bodybuilder, Keith's body gets out of wwhack and requires and professional adjustment.

Today we visit Dr. Howard Fidler, a Doctor of Chiropractic, in St. Louis Park, MN. I've been to a number of chiropractors over the years, and Dr Fidler by far had to be one of the best I've seen in action.
I am envious of Keith and his proximity to such a knowledgeable chiropractor. Dr Fidler specializes in sports from football to wrestling to yes, even bodybuilders.
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In this bodybuilding workout training video Keith Williams takes us through an arm workout 2 weeks out from the 2011 NPC Nationals.
It takes a lot to compete as an NPC amateur and this training video shows you what a top level bodybuilder is all about.
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Check out the IFBB's newest professional Keith Williams training chest one week after winning his pro card at the 2012 Team Universe contest.
Williams talks about earning his pro card and what his plans are now that he is an IFBB pro.
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