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- 13.8.2009
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BB PRO Kai Greene
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- Liittynyt
- 13.8.2009
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- Liittynyt
- 13.8.2009
- Viestejä
- 18 111
Generation Iron Podcast #5 - What happens beyond “prime bodybuilding age?”
In the latest episode of the Generation Iron Podcast With Kai Greene – Kai touches upon how a bodybuilder prepares for a future past the “prime years” and how someone who lives an entire lifestyle of bodybuilding deals with not being able to compete after retirement. What does Kai Greene himself plan to do after these prime years?
In the latest episode of the Generation Iron Podcast With Kai Greene – Kai touches upon how a bodybuilder prepares for a future past the “prime years” and how someone who lives an entire lifestyle of bodybuilding deals with not being able to compete after retirement. What does Kai Greene himself plan to do after these prime years?
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- 16.8.2009
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- 13.8.2009
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Generation Iron Podcast #6 - Arnold Classic prep, guest posing in Moscow, and the training mindset after missing Mr. Olympia 2015
Kai Greene has been busy even in the off season. He has to start prepping for the Arnold Classic 2016, perform a never before seen one-man show called BELIEVE, and continue to make guest appearances all across the world - this week was Moscow, Russia. Kai breaks down how he prepares both mentally and physically for a major competition like the Arnold Classic and a deeply personal performance in BELIEVE. He also answers a key fan question: What was it like training for the first time after not competing at Mr. Olympia 2015?
Kai Greene has been busy even in the off season. He has to start prepping for the Arnold Classic 2016, perform a never before seen one-man show called BELIEVE, and continue to make guest appearances all across the world - this week was Moscow, Russia. Kai breaks down how he prepares both mentally and physically for a major competition like the Arnold Classic and a deeply personal performance in BELIEVE. He also answers a key fan question: What was it like training for the first time after not competing at Mr. Olympia 2015?
- Liittynyt
- 13.8.2009
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- 18 111
Generation Iron Podcast #7 - How to avoid injury/Training at the Pro level
Straight off the heels of Kai Greene's epic one man show in NYC - Kai and Krystal talk about the revealing nature of Kai's BELIEVE event and then dive straight into injuries in pro bodybuilding.
How it can completely transform a pro's career and how to avoid them.
Straight off the heels of Kai Greene's epic one man show in NYC - Kai and Krystal talk about the revealing nature of Kai's BELIEVE event and then dive straight into injuries in pro bodybuilding.
How it can completely transform a pro's career and how to avoid them.
Deleted member 122304
Silloin sentään vatsassa ei asunut alienia joka yrittää puskea ulos.
- Liittynyt
- 13.8.2009
- Viestejä
- 18 111
Generation Iron Podcast #8 - Essential ins-and-outs of pro bodybuilding judging
Everyone knows a large part of bodybuilding happens in the gym and in the kitchen. Training and diet are paramount to perfecting the perfect mass monster physique – but all of that work means nothing if you can’t be on point in the judges’ eyes. There’s a certain criteria that must be met and also a kind of intangible essence that is important when trying to stand out and stand tall among the competition.
That’s why Kai Greene dives head first with co-host Krystal Lavenne into how the pro judging system works and gives insider tips on how to maximize your potential and become a true stand out in front of the judges. Kai also answers another fan question – is there anything that Kai can’t physically do anymore because of his massive size?
Everyone knows a large part of bodybuilding happens in the gym and in the kitchen. Training and diet are paramount to perfecting the perfect mass monster physique – but all of that work means nothing if you can’t be on point in the judges’ eyes. There’s a certain criteria that must be met and also a kind of intangible essence that is important when trying to stand out and stand tall among the competition.
That’s why Kai Greene dives head first with co-host Krystal Lavenne into how the pro judging system works and gives insider tips on how to maximize your potential and become a true stand out in front of the judges. Kai also answers another fan question – is there anything that Kai can’t physically do anymore because of his massive size?
- Liittynyt
- 13.8.2009
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- 18 111
Generation Iron Podcast #9 - How to avoid injury, training at the pro level
Straight off the heels of Kai Greene's epic one man show in NYC - Kai and Krystal talk about the revealing nature of Kai's BELIEVE event and then dive straight into injuries in pro bodybuilding. How it can completely transform a pro's career and how to avoid them.
Straight off the heels of Kai Greene's epic one man show in NYC - Kai and Krystal talk about the revealing nature of Kai's BELIEVE event and then dive straight into injuries in pro bodybuilding. How it can completely transform a pro's career and how to avoid them.
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PT-Vatasen sihteeri
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- 10.2.2014
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Kai Greene sanoi viisaasti tuossa lopussa. Tehkää asioita, jotka ovat teille tärkeitä, asioita joista nautitte ja tehkää töitä sen eteen ! Näillä sanoilla on hyvä aloittaa uusivuosi ;)! Hyvät uudetvuodet kaikille tasaisesti.
View: https://www.youtube.com/watch?v=P1nKdcgXJx4
View: https://www.youtube.com/watch?v=P1nKdcgXJx4
- Liittynyt
- 13.8.2009
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- 18 111
Generation Iron Podcast #10 - Does the mass monster lifestyle come with health sacrifices?
The question is deceptively simple on it’s surface. Is bodybuilding healthy? You’d be quick to say, “Of course it is!” And that’s not necessarily untrue – but there’s more to the total story. Bodybuilding in general is a perfectly healthy endeavor – but when it comes to the pro level filled with cutting and prep for competitions… does it lead to health risks? That’s exactly what Kai Greene and Krystal Lavenne discuss in our latest episode of the GI podcast. They touch upon the health differences between a casual bodybuilder and a pro mass monster; how a bodybuilding diet can be twisted into unhealthy habits; and talk about the most successful bodybuilder of all time, Ronnie Coleman – who had to undergo a total of 6 major surgeries in his lifetime. Is this a sacrifice of the massive bodybuilding icon he created for himself?
The question is deceptively simple on it’s surface. Is bodybuilding healthy? You’d be quick to say, “Of course it is!” And that’s not necessarily untrue – but there’s more to the total story. Bodybuilding in general is a perfectly healthy endeavor – but when it comes to the pro level filled with cutting and prep for competitions… does it lead to health risks? That’s exactly what Kai Greene and Krystal Lavenne discuss in our latest episode of the GI podcast. They touch upon the health differences between a casual bodybuilder and a pro mass monster; how a bodybuilding diet can be twisted into unhealthy habits; and talk about the most successful bodybuilder of all time, Ronnie Coleman – who had to undergo a total of 6 major surgeries in his lifetime. Is this a sacrifice of the massive bodybuilding icon he created for himself?