BB PRO Frank McGrath




In this episode from #IFBBAMA #FrankMcGrath addresses steroid allegations from some recent posts on his Instagram. He talks about his initial #steroid cycle, #testosterone use, and professional show experiences. Despite health challenges, he sustains his physique with rigorous training and a controlled diet.
 



In this episode from IFBBAMA, #FrankMcGrath takes you through some of the wild experiences he had at the Olympia in Vegas, where pool parties were buzzing with energy during Olympia weekend. Working at the expos and meeting fans was humbling yet exhausting, and everything was so pricey. The after-parties were wild, with some indulging in drugs and inappropriate behavior, making those weekends unforgettable.
 



Frank McGrath left Animal Nutrition after a long career (2004–2020), reflecting on friendships and experiences as he transitioned to Wrath Performance, a new venture sharing authentic bodybuilding stories.
 



IFBB Pro Frank McGrath unloads on how gym culture has changed since the 90s. Back then, it was all about hard training and earning respect through your physique. Now? It's matching outfits, full makeup, and flexing for clout.
 



IFBB Pro Frank McGrath gets brutally honest about life after professional sports, tackling the mental struggles, depression, and regret athletes face when forced to retire. Sharing his own powerful story after leaving pro bodybuilding due to injuries and health issues, Frank delivers an emotional wake-up call, urging everyone to chase their dreams relentlessly and avoid the pain of regret.
 



Frank McGrath breaks down the real science behind cheat meals - when to use them to fire up your metabolism, how to fuel lagging body parts, and why the wrong burger can ruin your show day physique.
 
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