BB PRO Flex Wheeler

This week’s guest is Kenneth "Flex" Wheeler. An American IFBB professional bodybuilder and Arnold Classic winner, Flex was once described by Arnold Schwarzenegger as one of the greatest bodybuilders he had ever seen. In 1999, he was diagnosed with kidney disease and forced to retire. Everything he had built up to that point came crumbling down. After years of hardship, he wrote his memoir and has now dedicated his life to helping people who suffer from depression. In one of the most honest conversations I’ve had with a guest, Flex shared his darkest and lightest times with us. He told us about his constant struggle with depression, self-hatred and self-doubt and how he has finally found a way to love himself. I felt honoured to have chatted with him and know that our conversation will help anyone who has ever dealt with hardship.
 


855: Flex Wheeler In this episode Sal & Adam speak with legendary bodybuilder Flex Wheeler, arguably one of the best physiques of all time. Although they talk about bodybuilding this episode touches on a variety of hot topics, including suicide, drugs, race relations, etc. 
Where did the nickname “Flex” come from? (4:31) The colorful childhood of Flex Wheeler: From growing up poor in a single parent home to being molested at a young age. (7:12) The alter ego he created in his own head. The meaning behind “pulling the trigger.” (11:30)  The rollercoaster ride of 1994. The event that nearly forced him to seek professional help. (16:38) Does his faith keep the voice in his head quiet? How a light is out on a hill to be seen. (20:50) How money doesn’t always make you happy. (25:50) The metaphor of keeping your house clean to reflect the kind of person you are. (31:45) How did he get into bodybuilding? (34:08) Did he simply breath the weights and grow? (37:58) One of the greatest rivalries: Flex vs. Dorian Yates. (39:55) Who was he most competitive against? Get along with best on/off stage? (46:06) What was the greatest beef he remembers? Fights backstage? (48:43) Communicating with the crowd. Did his martial arts background help him with posing? (51:50) Politics and bodybuilding. (54:12) Steroid use then vs. now. What are the differences he sees? (59:13) How if your not first you're last. (1:05:00) Does having a social media presence guarantee success. Your draw. (1:07:30) Behind the scenes talk about Ronnie Coleman. (1:09:40) Synthol and bodybuilding. (1:18:03) Not all drugs are created equal. How you cut your own backyard. (1:26:45) Going back into deep waters. Why he got back on stage after kidney failure. (1:34:25) The human nature of judging people based on assumption. (1:40:53) How he doesn’t see color only the person. Race relations and a person's right to protest. (1:48:00) You can’t judge a book by its cover. The difficulty/double standard of being a police officer. (2:04:10) Do we have more of a power or race problem?(
 
In this episode of Mind Pump, Flex Wheeler reveals his whole story to the Mind Pump guys. In this he talks about steroids, his childhood, the secrets of bodybuilding and much more.

855: Flex Wheeler oli pelkkä audio, nyt myös video.
 
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Juuri näin. Ylivoimaisesti siistein fysiikka omaan silmään.
 
On aivan kasittamatonta etta Flexin parhaitten vuosien kunto ei riittanyt Olympia voittoon. Sama patee myos Levroneen. Kutsukaa minua wanhaksi pieruksi mutta olihan tuo 90 luvun kehonrakennuksen taso jotain aivan alytonta.

Vahan perspektiivia saa siita etta naista herroista yksi sai pro kortin NPC:sta vuonna 1991 ja muut jatkoi amatooreina:

1st Kevin Levrone (4x Olympia kakkonen, 2x Arnold Classic voittaja)
2nd Ken (Flex) Wheeler (3x Olympia kakkonen, 4x Arnold Classic voittaja)
3rd Paul Demayo
4th Ronnie Coleman (8x Olympia voittaja, 1x Arnold Classic voittaja)
5th Matt Mendenhall
6th Bob Cicherillo (Masters Olympia voittaja)
7th Chris Cormier (2x Olympia kolmonen, 6x Arnold Classic kakkonen)
 

On this weeks #AskPJBraun, we have special guest Flex Wheeler joined by his latest apprentice and new Blackstone Labs Athlete, Keone Pearson, to answer your questions and talk about bodybuilding, business and life.
 
IFBB Pro Keone Pearson is making his way to the Arnold stage in 2019 and has been taken under the wing of legendary bodybuilder, Flex Wheeler. Blackstone Labs is now officially sponsoring Keone and cannot wait to let you peek behind the curtain as the legend molds him into a champion. For their first workout down here in South Florida, Flex runs Keone through an intense back workout
 
Flex took some time with Keone and Sami after their back workout to go over some posing as Keone is still getting prepared to make it onto the Arnold stage. IFBB Pro Keone Pearson is making his way to the Arnold stage in 2019 and has been taken under the wing of legendary bodybuilder, Flex Wheeler.
 
For their second workout down in Boca Raton for Blackstone Labs, Flex puts Keone through an intense chest workout at Purlife Gym. IFBB Pro Keone Pearson is making his way to the Arnold stage in 2019 and has been taken under the wing of legendary bodybuilder, Flex Wheeler. Blackstone Labs is now officially sponsoring Keone and cannot wait to let you peek behind the curtain as the legend molds him into a champion.

20 toiston sarjoja, ei ainakaan paikat hajoa (y)
 
NaturalMale sanoi:
For their second workout down in Boca Raton for Blackstone Labs, Flex puts Keone through an intense chest workout at Purlife Gym. IFBB Pro Keone Pearson is making his way to the Arnold stage in 2019 and has been taken under the wing of legendary bodybuilder, Flex Wheeler. Blackstone Labs is now officially sponsoring Keone and cannot wait to let you peek behind the curtain as the legend molds him into a champion.

20 toiston sarjoja, ei ainakaan paikat hajoa (y)
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Mä olen nyt kuukauden duunannut takareisille Flexin settiä jossa 4x20 / liike ja 3-5 liikettä / treeni.
 
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