BB PRO Ben Pakulski

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In this workout video, IFBB Pro Ben Paklulski takes us through a heavy flat bench chest workout ith Layne Norton
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Katso video täältä
 
VIDEO: Ben Pakulski leg workout with Charles Glass at Gold's Gym

In this workout video, IFBB Pro Ben Pakulski takes us through a leg workout meant to kill any ordinary man but endured by professional athletes. Pakulski is preparing for the Big Show - The Olympia - And he's leaving nothing to chance thus his 2500 mile trek from Florida to California in order to be taken through the paces by Charles Glass.
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VIDEO: 5 weeks out from Arnold Classic 2013 - Chest workout

In this bodybuilding workout video, Ben Pakulski takes us through an intense chest workout using a combination of free weights, machines and bands.
Pakman is incorporating different types of workouts he's learned over the years tailored toword his physiqe and mindset.
A combination of bodybuilding workouts coupled with strength and conditioning principles is what makes Pakulski feel he's hitting the right combination for his physique.
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