- Liittynyt
- 17.7.2002
- Viestejä
- 34 724
Mitsuru Okabe pukkaa uutta treenidvd:tä kehiin. Tällä kertaa on vuorossa Melvin Anthony Jr. - Quest for Victory.
Pre-Contest whole body work outs filmed beginning of 2006, and some 2005 footage.
Disc One:
Opening title
Delts / Triceps: 42 min.
Legs: 37 min.
Back / Biceps: 35 min.
Meal: 27 min.
Chest: 29 min.
Disc Two :
Massage / Hamstrings: 31 min.
Back / Biceps: 28 min.
Music Selection / 2005 Ironman Invitational: 23 min.
Extras: 2 min.
Total 4 hours 14 minutes.
Pre-Contest whole body work outs filmed beginning of 2006, and some 2005 footage.
Disc One:
Opening title
Delts / Triceps: 42 min.
Legs: 37 min.
Back / Biceps: 35 min.
Meal: 27 min.
Chest: 29 min.
Disc Two :
Massage / Hamstrings: 31 min.
Back / Biceps: 28 min.
Music Selection / 2005 Ironman Invitational: 23 min.
Extras: 2 min.
Total 4 hours 14 minutes.
