Chest Workout + Shoulders & Triceps Supersets
Getting to the home stretch guys. Getting ready to take the shirt off and post some pics or videos after May 1st.
I’ll be sending an email shortly explaining the rules for Levrolympia and I’m counting on you to participate no matter what level you’re at. I’m putting myself out there and I know you’ll join me, cause we’re in this together.
Here’s another high-rep, high-intensity workout. Newcomers keep in mind that we’ve done it all through the past 12 months. Low rep heavy weight, high rep light weight, and everything in between.
Right now my goal is primarily to get more defined and conditioned. Higher reps DOES support gaining definition to a degree, we’ve gone over that in the past and you can see my explanation here.
Thanks again for your awesome support and friendship on the forum. Thanks to those who have been touching base on my Facebook page and sending shout outs on Twitter.
Make sure to check out the new MD Interview with Shawn Ray. It’s a must see, Shawn and the team at Muscular Development did an outstanding job helping me tell the story of my bodybuilding career.
I’m looking forward to more interviews in the next few weeks, with MD, as well as Off Topic Radio, where I get to talk about what’s really on my mind: YOU. The LevroneReport.com family and what our overall goals are in the present and future.
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