Lajilista Koreaan.
Event Format:
Semi-Finals – 25 competitors broken into 5 heats of 5 men in each heat (heats will be based on a draw).
Finals – The top 2 from each heat plus the next overall top two scores will advance to the finals.
Semi-Finals: (September 11/12, 2007)
Heat #1:
1. Hand over Hand – Bus Pull
2. Deadlift for reps.- 320kg
3. Conan’s Wheel - 300kg
4. Overhead Log Lift for max weight
5. Sack Loading 5 x 100 -110kg, 8m
Heat #2:
1. Deadlift for max weight
2. Super Yoke - 410kg, 30m
3. Block Loading on platforms - 105,115,125,135,145kg
4. Overhead Medley (sack 100 -110kg, block 115, wheals 140 -155, log 150-170)
5. Shield Carry -180kg for 30m/Farmer´s Walk - 2 x 140kg, 30m
Heat #3:
1. Hand over Hand – Bus Pull
2. Super Yoke – 410kg, 30m
3. Block Loading on Platforms - 105,115,125,135,145kg
4. Log Lift for reps. - 140kg
5. Shield Carry - 180kg for 30m /Farmer’s Walk – 2 x 140kg, 30m
Heat #4:
1. Deadlift for reps. -320kg
2. Conan’s Wheel – 300kg
3. Sack Loading - 5 x 100 -110kg, 8m
4. Overhead Block Medley - 105,115,125,135kg
5. Shield Carry - 180kg for 30m /Farmer’s Walk – 2 x 140kg, 30m
Heat #5:
1. Hand over Hand – Bus Pull
2. Super Yoke – 410kg, 30m
3. Sack Loading – 5 x 100 – 110kg, 8m
4. Apollon’s Wheels Overhead for reps. - 155kg
5. Shield Carry - 180kg for 30m /Farmer’s Walk – 2 x 140kg, 30m
Finals: (September 14/15, 2007)
Day 1
1. Giant Bus Pull – 25m (harness and rope)
2. Conan’s Wheel - 300kg
3. Super Yoke – 410kg, 30m
4. Manhood Stones - 170kg for reps, heights; 155cm, 140cm, 125cm
Day 2
1. Louis Cyr Deadlift for reps. - 320kg
2. Timber Walk for distance - 300kg
3. Apollon’s Wheels Overhead for max weight
4. Medley (Sack 25m, Farmers Walk 20m, Chain 15m, Shield 5m and loaded on to a platform).
Please note, event disciplines may change without further notice.
